Calm, Courageous, and Connected Kids: A Parent's Guide to Raising Emotionally Resilient Kids
Every parent wants to raise a courageous, confident kid who can handle whatever life throws at them.
But with anxiety on the rise for both kids and parents, it can feel overwhelming to know where to begin. Calm, Courageous, and Connected is an easy-to-read guide that offers practical strategies to nurture emotional resilience in children, from preschoolers to preteens. Written by therapist and bestselling author Dr. Chinwé Williams, this book shows parents how to harness the power of connection to help their kids learn to manage big emotions—like anger, frustration, anxiety, and disappointment—so they can thrive at home, at school, and in their relationships.
Seen
The mental health crisis facing today’s youth is one of the greatest concerns for anyone working with the next generation. SEEN is a two hour read that gives parents, youth pastors, small group leaders, educators, mentors, and anyone who works with kids or teens practical tools to help kids and teens who are experiencing despair & anxiety. SEEN offers key insights on the psychology of what’s going on in the brain of anyone experiencing despair or anxiety and practical things caring adults can do to help.
BEYOND THE SPIRAL
Anxiety is a normal human response. But sometimes, it takes more control of us than we would like, and we find ourselves stuck in a cycle of fear and anxious thoughts, leaving us feeling overwhelmed, helpless, and exhausted.
